Tag: Kriya Asanas

Tantra Massage Unveiled

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If I had a dollar for every time some one asked: “What exactly IS Tantra Massage?”, I would achieve a type of financial nirvana that would even make the Sultan of Brunei blush. But alas, it appears that the fickle finger of fate is too busy picking its nose. So I must instead lift the veil of mystery surrounding this often time misunderstood practice. 

A stand alone massage without the additional bells and whistles of Tantra can reap innumerable benefits: relaxation, stress reduction, lowers blood pressure, relaxes tense muscles, improves circulation, improves posture and strengthen the body’s immune system. One could go on and on singing it’s praises.

Tantra Massage Unveiled
Tantra Massage Unveiled

Now, couple this with the benefits of Tantra: balancing energies, more stamina & endurance, clarity of thought, deepening of relationships, emotional healing, spiritual awakening, releasing past trauma, etc. Now you are in whole other dimension. One that combines both physical and emotional wholeness.

By practicing the time tested Tantric techniques of Kriya Asanas followed by Pranic Breathing, the individual opens the energetic channels of the body known as Ida and Pingala. The aforementioned techniques work with both the physical and subtle aspects of the bodies to create what is known as the Shushumna Channel. According to Dr. Harish Johari in his book “Tools for Tantra”, in order to create this Middle Pillar channel, both Ida and Pingala must be balanced. 

Ida, Pingala & Shushumna
Ida, Pingala & Shushumna. From my book “Tantra Massage for Lovers”.

At this point the physical body is ready to receive the benefits of the massage and will reap these benefits more effectively since the balanced energy is flowing unencumbered though the body. Tapping along the Ida & Pingala channels helps to continue moving the energy and the recipient may experience some tingling throughout the body. This can also be enhanced with sound and/or aromatherapy to to help clear the Chakras and to enhance that feeling of blissful relaxation. Oh yes, and let’s not forget massaging the Sacred Spot! As one very happy client said to me at the conclusion of his session: “I feel both energized and relaxed!”

Learn how to share the sensual secrets of Tantra Massage with my popular ebook: “Tantra Massage for Lovers”, available through my web store:

Tantra Massage for Lovers eBook click on image to purchase

https://universaltantra.org/shop/

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www.universaltantra.org

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Angel Lust

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What do Lord Byron, Christopher Reeves and John Dillinger have in common?

Angel Lust

Angel Lust

A man is born with an erection and dies with an erection and in between those two events he will average about 15 to 25 erections a day during the course of his life. 

Angel Lust is also referred to as a “Death Erection”, an involuntary response that occurs at the time of death, particularly if that death was a violent one, although it’s not always the case. Some men who have died with this condition were: Lord Byron, Christopher Reeves and John Dillinger.  There was also a reference to this in the book/film “The World According to Garp”, when T.S. Garp finds out from his mother that his father was a comatose man with a terminal erection who was mounted by his mother. After she had her way with him, his last dying words according to her were: ‘good’. Then he died!

So what is the symbolism here? Our Life Force Energy, or Shakti Energy is also our sex energy. And in particular in the case of men can manifest in an erection during challenging or traumatic life experiences. That is because our sex energy is not always an erotic reaction but a survival instinct. Which is a reason why rapes occur during wartime and in prison. The rapist isn’t especially in a romantic mood; instead they feel threatened in some way and so must act on it by subjugating another. 

But let’s switch from this depressing subject to one that is more enlightening. That being Death. WHAT?! You say? Dear Reader, before you get your panties in a knot or worse still, unsubscribe from this blog. Just hear me out. Read this with no judgement.

The French call ejaculation ‘Le Petit Mort’, ‘The Little Death’. That’s because every time a man ejaculates in the conventional manner they do experience a form of Death 2.0. The erection represents a desire to spread their seed before exiting this plane of existence permanently and at the moment of ejaculation, all functions stop for a plot second. A bit like a sneeze. Just like flowers will increase their pollen production before withering away, we want to make sure that we leave a lasting imprint on this earth.

Women also experience a similar phenomenon at the time of death such as expulsion of blood or fluids form the vagina. But let’s face it, a dead guy with a giant boner is defiantly more spectacular and attention grabbing.  

Understanding the cause and effect of this function can also help us to raise consciousness and awareness as it relates to the relation between our Mind, Body and Spirit. If we understand that our energies are cyclical, that they ebb and flow as a result of a multitude of variables. Then it’s easier for us to harness and re-harvest this energy in a safe and efficient manner.

Through the practice of Tantra it’s possible to allow this energy to flow unencumbered while at the same time giving the person better clarity of thought and more stamina. That’s because these techniques not only work with the endocrine system of your body, but also your Mind and Spirit. After all, the are all interconnected! 

Many men, in particular younger ones, are constantly plagued by sexual thought that can cause unnecessary distractions during the course of the day. They find that if they self pleasure themselves or engage in sexual activity upon waking, that they can experience higher levels of concentration and more productivity during the course of the day. This is only a half measure. By practicing techniques such as the Kriya Asanas, Pranic Breathing and The Orgasmic Meditation©, it’s possible for them to be in better control of their faculties, thus elevating them to a state of Higher Consciousness.  

This Wholeness will help to unite and balance our polarities, allowing us to experience a healthy detachment that make us the observer in this journey through life’s transitions and preparing us for the inevitability of the final transition of life.

Would you like to learn more about the techniques covered in this post? Please contact me personally by email: Looking forward to hearing from you!

Prana Mudras & Cosmic Kriyas

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PRANA EXHALATION

by Robert Venosa, oil on canvas, 1975, 35 x 70 cm / 14” x 26”

(link is embedded in image)

Pranic Breathing is a technique that helps to awaken and balance the Mind, Body and Spirit. I will often begin my workshops and private sessions alike with a series of breathing techniques that fall under this category such as Nadi Sodhana and Hong Sau Breath Mantra. The classic Prana Breath is the most commonly known and has also been referred to as the 6-3-6-3 Cycle. 

The approach is easy to learn and reaps a multitude of benefits:

* Place the tip of your tongue at the roof of the mouth behind your teeth. This is known as the forward Kechari Mudra and it helps to quiet the mind.

* Now, inhale through your nose for 6 counts

* Then hold your breath for 3 counts.

* Now exhale through your nose for 6 counts

* Finally, hold your breath for 3 counts.

* Repeat the 6-3-6-3 cycle until your mind is completely relaxed. Usually about 12 cycles will suffice.

It’s important to inhale deeply and exhale completely as you perform these breaths. Feel the 3 lobes of your lungs filling incrementally: First the top third, then middle and finally the bottom third. Pump the air out of your lungs in a similar fashion as you exhale. Inhaling and exhaling deeply and completely. 

This breathing technique can be practiced during meditation to keep the mind focused and it can also the practiced prior to performing your Kriya Asanas. Of course, it’s important that as you perform Pranic Breath, to also hold your fingers in the Prana Mudra Gesture. 

The Prana Mudra Gesture helps to quiet and center our energetic channels. It can be a ‘stand alone’ exercise that can be done at any time when some grounding is needed. Whether you are getting ready to speak in public or board an airplane, the Prana Mudra Gesture can help to stave off a panic/anxiety attack.

Practicing these techniques on a regular basis will help to impart a positive shift in your life.

Questions about Workshops:

I have been getting a lot of inquiries as to when my workshop schedule will resume: At the moment I find myself involved in a lot of other projects, so for the time being workshops will be on a sponsorship basis only. If you are interested in having me lead a workshop for your group please contact me directly for more details:

And Finally:

Martina Hoffmann and Robert Venosa exhibit at the HR Giger Museum!

~*~

It is my distinct honor to share  the news of this upcoming exhibit at the HR Giger Museum in Gruyere, Switzerland by my dear friend and mentor Martina Hoffmann and her late husband Robert Venosa. H R Giger, was best known as the creator of the ‘Alien’ monster from the film of the same name and for which he was awarded an Academy Award for Best Achievement in Visual Effects. The theme of the exhibit is ‘Transmutations’ and I think it is only fitting to include this with the theme of the newsletter. I hope that my friends reading this who live in Geneva and its environs will be able to attend this most auspicious event. Please click on the image  to be directed to the Giger Museum Website.

For more information about the artists please visit their websites:

www.martinahoffmann.com

www.venosa.com

Wishing all of you an abundance of love, Joy & Bliss,

Antonia~Arabella

Certified Ipsalu Tantra© Kriya Yoga Teacher

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