We are pleased to announce that the Universal Tantra Temple has relocated to Las Vegas. We are looking forward to your visit at our cozy little private Temple, which is conveniently located off The Strip. Sessions are by appointment only and a deposit is requested in order to secure your appointment. This is your place for Tantra Massage, Authentic Tantra Sessions for healing and empowerment. Available to individuals and couples.
If I had a dollar for every time some one asked: “What exactly IS Tantra Massage?”, I would achieve a type of financial nirvana that would even make the Sultan of Brunei blush. But alas, it appears that the fickle finger of fate is too busy picking its nose. So I must instead lift the veil of mystery surrounding this often time misunderstood practice.
A stand alone massage without the additional bells and whistles of Tantra can reap innumerable benefits: relaxation, stress reduction, lowers blood pressure, relaxes tense muscles, improves circulation, improves posture and strengthen the body’s immune system. One could go on and on singing it’s praises.
Now, couple this with the benefits of Tantra: balancing energies, more stamina & endurance, clarity of thought, deepening of relationships, emotional healing, spiritual awakening, releasing past trauma, etc. Now you are in whole other dimension. One that combines both physical and emotional wholeness.
By practicing the time tested Tantric techniques of Kriya Asanas followed by Pranic Breathing, the individual opens the energetic channels of the body known as Ida and Pingala. The aforementioned techniques work with both the physical and subtle aspects of the bodies to create what is known as the Shushumna Channel. According to Dr. Harish Johari in his book “Tools for Tantra”, in order to create this Middle Pillar channel, both Ida and Pingala must be balanced.
At this point the physical body is ready to receive the benefits of the massage and will reap these benefits more effectively since the balanced energy is flowing unencumbered though the body. Tapping along the Ida & Pingala channels helps to continue moving the energy and the recipient may experience some tingling throughout the body. This can also be enhanced with sound and/or aromatherapy to to help clear the Chakras and to enhance that feeling of blissful relaxation. Oh yes, and let’s not forget massaging the Sacred Spot! As one very happy client said to me at the conclusion of his session: “I feel both energized and relaxed!”
Learn how to share the sensual secrets of Tantra Massage with my popular ebook: “Tantra Massage for Lovers”, available through my web store:
The Hindu Festival of Holi happened about a week ago, but I think that its message should resonate all through the year. Although Holi is primarily celebrated in India, it has grown in popularity all over the world and depending on the region in which it’s observed, it can be a festival celebrating the end of Winter and the beginning of Spring, the love story of Krsna and Radha, the victory of Vishnu over evil and so on. The participants celebrate the holiday by throwing bright colored powder or water at each other and for that reason it’s referred to as the ‘Festival of Colors’. One could say that it’s a combination of Mardi Gras, Valentine’s Day, New Year and Easter all rolled up into one great big beautiful multi colored ball.
But one of the most significant meanings of Holi is that it is also known as a “Festival of New Beginnings”. It is customary to forgive transgressions, forgive or repay debts and to make new friends. What could be better than that? If only we could carry this attitude of a fresh start throughout the year instead of waiting for one particular day to express these thoughts and deeds. It’s said that life is a gift and every morning that we wake up that gift is given to us all over again. So why not see every day as a fresh start? Each new day is an opportunity to shed what no longer serves us and to move forward into our future.
Putting this into a Western perspective, the Kabbalah mentions that there is a negative aspect to the Sephiroth on the Tree of Life and it’s known as the ‘Qiploth’ or ‘Kingdom of Shells’ referring to the shell or skin that an animal sheds when it no longer serves them. I think that this serves as a good metaphor for Holi. And so in the spirit of this festival why not begin the day by casting off those unnecessary shells to renew and move forward.
Here is a simple exercise that one could perform to cast off unwanted energy:
Naulis are belly rolls that help to clear the Third (Manipura) and Fourth (Anahata) Chakras respectively. These two chakras work in tandem to either brighten your day or sour your day since they possess a symbiotic elemental correspondents of wood and fire. So it’s important to keep these two energetic centers in a state of balance.
Begin by taking a deep inhalation through the nose, followed by a complete exhalation through the mouth. Be sure that your lungs are completely devoid of air and when they are, begin to roll your belly as if you were drawing a circle with your navel. Up, down, out, in. As you roll your belly say these words to yourself: ‘Forgive, forget, let go.’ See whatever memory or emotion that vexes you disappear with each roll. Keep rolling your belly until you need more air then stop rolling; inhale deeply and exhale completely then begin rolling again. Repeat this sequence over and over again until you are exhausted and your stomach muscles can no longer roll.
This exercise helps to simultaneously massage the organs and glands of Manipura and Anahata allowing for the production of hormones that promote positive thoughts and general well being. One of my students who happens to also be an endocrinologist told me once that most of the serotonin in out body is produced in our stomach so it’s important to maintain a healthy diet and practice this exercise for a healthier outlook on life.
Practicing Naulis also helps to strengthen the Uddiyana Banda which is an important energetic lock found in the solar plexus and is responsible for assisting safely awakening Kundalini flow through the Subtle Body. The other two locks being Mulabanda (root lock) and Jalandhara Banda (throat lock). Below is a link to a very good video demonstrating Nauli rolls. The Yogi also shows variations on the roll that can suit a persons personal ability.
I hope that you have enjoyed reading this blog and encourage all to visit my website: universaltantra.org for more information about my practice. Namaste!
Thank you for taking the time to read this blog. In it you will find information and updates about the Inner Alchemy of Tantra. There are a lot more questions than answers about the mystery of Tantra and I hope that this blog helps to answer some of them. In the West, seekers seem to be obsessed with the erotic nature of Tantra and how it can help to improve endurance etc. Nothing wrong with that but if that is your primary focus, then you are probably better off asking your doctor to prescribe a little blue pill. Tantra is a lot more than just trying to set a record, yes endurance is one of the positive side effects of practicing Tantra, but there is a whole lot more to it than just that.
With Tantra, one must look at the big picture. Tantra is about balancing your energy. In particular the polaric energies in our bodies manifestations. The balancing and merging that creates the universal alchemy of life. But we will get a bit more into that later on. Right nowI just invite you to enjoy my blog and to feel free to contact me if you have any questions.
A bit about me:
My name is Antonia~Arabella and I am a Certified Tantra Kriya Yoga Teacher who has studied this sacred mystery for over twenty years. Throughout my journey it has been my privilege to travel the world teaching and guiding those who are ready to explore and discover their Divinity. The process itself becomes a give and take between myself and my seekers. I have learned so much from all of you and this only serves to create a better experience for all.
At the moment I am living in Houston, Texas but I am available to travel for private sessions or group workshops. Please contact me directly if you have any questions regarding this. I am also an artist writer and educator with a natural curiosity for life and new experiences. I thank you again for allowing me to share with you and I am looking forward to hearing from you.
Finally about this blog: Comments and suggestions are welcomed and encouraged. But please keep them positive and constructive. Any comments deemed to be abusive or negative will be deleted to the fullest extent of the law!